Great Al Vermeil Quotes, Care of Charles Poliquin

There are some really good lines here, it is definitely worth the read.  Here are a few of my favorites:


“Great athletes have made up for the sins of many a poor strength coach.”

“The very essence of loading creates the stability you need. If you’ve got someone who can’t do a power clean and squat with a reasonable weight, how are they going to take impacts in football?”

And finally:

“There is no maximum you can spend on knowledge, because if you don’t have the knowledge, you can have a jillion-dollar weightroom but you’re not going to do a good job.”


Check out the rest:

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